The ice skating is to interpret a piece of music on ice and doing stunts, jumps, and spins; these items are graded by a panel of judges that consider different aspects:

*Technic

*Athletic appearance

*Artistic interpretation

The ice skating is considered an sport that can be practiced individually or with a partner.

The ice skating is almost like been dancing with a coreography, with the only twist that is on ice. 

Jumps:

•  Axel: 

• Lutz: 

• Flip: 

• Loop: 

• Toe Loop: 

• Salchow: 

The Ice Skating requires a very hard training . Not only requires training on the ice, it also needs complementary sessions of  body expression and ballete clases. 

In my personal opinion the ice skating is not only is  a way of self expression, it also hep us to be health and active.